Water | 67.78g |
Energy | 144.0kcal |
Energy | 604.0kJ |
Protein | 28.04g |
Total lipid (fat) | 3.57g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.46mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 246.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 328.0mg |
Zinc, Zn | 0.87mg |
Copper, Cu | 0.041mg |
Selenium, Se | 23.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.131mg |
Niacin | 9.634mg |
Vitamin B-6 | 0.314mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 59.8mg |
Betaine | 8.0mg |
Vitamin B-12 | 0.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 17.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.07mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.863g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.018g |
16:0 | 0.69g |
18:0 | 0.15g |
Fatty acids, total monounsaturated | 1.444g |
16:1 undifferentiated | 0.238g |
18:1 undifferentiated | 1.194g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.49g |
18:2 undifferentiated | 0.451g |
18:3 undifferentiated | 0.027g |
18:4 | 0.0g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 86.0mg |
Tryptophan | 0.302g |
Threonine | 0.682g |
Isoleucine | 1.229g |
Leucine | 2.356g |
Lysine | 2.804g |
Methionine | 0.833g |
Cystine | 0.3g |
Phenylalanine | 1.152g |
Tyrosine | 0.955g |
Valine | 1.279g |
Arginine | 1.791g |
Histidine | 1.027g |
Alanine | 1.388g |
Aspartic acid | 1.654g |
Glutamic acid | 3.168g |
Glycine | 1.187g |
Proline | 1.05g |
Serine | 0.929g |
Hydroxyproline | 0.067g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |